How to increase a member of folk remedies

how to enlarge penis at home

The global porn industry has raised concerns about the dignity of men. People try to compare themselves to actors whose parameters rarely match reality.

A 2018 University of Kentucky survey of over 14, 000 respondents found that 45% of men want to increase their dignity.

While many men are concerned about their penis size, scientific analysis shows that most male penises are normal in length and girth.

Is it realistic to enlarge a man's penis at home?

Marketers claim that fillers, vacuum devices, pills, and lotions can increase a man's height. But will these methods work? However, doctors advise to discuss the problem of genital organ enlargement with specialists before experimenting with various methods that can potentially be harmful.

A 2010 review found that men who used stretchers saw an increase in size with prolonged daily use. Participants used the mechanism six hours a day for four months. They achieved results from 1. 8 to 3. 1 cm in length.

A 2011 study by Trusted Source found that men who wore traction devices for up to nine hours a day for three months got about 3 centimeters longer.

In 2013, it was found that traction devices are more useful for correcting curvature and deformity of the genital organ than for magnification. Research into male enhancement is sparse. None of the tests indicate any method as the most effective folk remedy. However, a temporary extension may be possible.

What is the average penis size?

Ways to enlarge the penis

A study by Durex from 2015 shows that 90% of male genitals are average or within 2-3 centimeters.

Analysis of the data also showed that the normal size of manhood during an erection is 13. 12 inches long and 9. 31 inches in circumference.

The penis is only considered small if its length in adulthood when erect is less than 8 cm. This organ is called the micropenis.

How to enlarge a man's penis at home without ointments and soda

If you still decide to increase your manhood without ointments for free, be sure to consult your doctor. Perhaps the best solution would be to contact a sexologist who can help get rid of complexes.

  1. Okay technique.This genital enlargement exercise should be done every day. Grasp the penis with your index finger and thumb. Then squeeze them together and start pulling the head of the penis away from you. Stretch for at least 5 minutes. If you do this every day you will really see the difference. Remember, your penis is made up of muscles that stretch easily.
  2. Stretch your thumb.Take your penis in your hand and place your thumb on your head. While your other fingers are holding the shaft of the penis, pull it toward your head. Repeat this exercise 10 times for 15 seconds.
  3. Ask your partner for help.Your wife can effectively stretch the penis while you relax. The girl must try to create a vacuum with her mouth. Blood flows to the head, increasing its length.
  4. Use a warm towel.Soak a towel in a bowl of hot water. Then, squeeze out the hot water completely and place a towel on your penis. You need to keep it until the towel cools down.
  5. use weights.Special weights attached to a man's dignity stretch him and add a few centimeters to his length.
  6. Buy a vacuum pump.Because pumps draw blood into the penis and make it swell, they are sometimes used to treat erectile dysfunction. The device can temporarily enlarge the penis. Importantly, frequent use can damage the elastic tissues in the reproductive organ, resulting in a less stable erection.

What herbs are there that can promote penis growth?

Penis growth products

Penis enlargement with folk remedies is the most popular and safest option. One natural way to increase the parameters of dignity is through the use of herbs.

  1. Ginkgo is bilobed.The leaves of the ginkgo tree are used to treat erectile dysfunction caused by the use of psychostimulants. Consuming ginkgo capsules or tea in food promotes blood flow to the penis. As a result, an increase in length. Do not use ginkgo biloba in combination with blood thinners.
  2. Ginseng.Korean red ginseng improves sexual function. Men who took this herb in pill form reported improved erections and a slight enlargement of the penis (1-2 cm). To get the result, it is worth taking the medicine for more than 2-3 weeks.
  3. Eat watermelons.Would you like to change the parameters? Watermelon contains a specific set of amino acids that cause blood vessels to widen. Eat more watermelons to increase the parameters of the penis.
  4. Maca Peruvian.Similar to radish, the plant contains components that help to maintain an erection over a long period of time. However, you should be careful when using Peruvian maca as this plant has increased allergenic properties. The powder from this plant is known as an aphrodisiac.

Is it possible to enlarge the penis with a vacuum cleaner

In one study, participants cleaned three times a week for 20 minutes for 20 weeks and reported an increase in length. However, once they stopped using the mechanism, penis sizes returned to their normal values ​​within a few days.

Long or frequent use of the vacuum cleaner can damage the tissues of the penis or rupture blood vessels. So far there is no way to change the parameters of the penis over a long period of time.

Surgical interventions are the only method of changing the masculinity parameter that has a long-term effect. However, only 35% of the patients said they were satisfied with the result.

It is important to note that the International Urological Association claims that such procedures are experimental as their safety has not been proven.

penis enlargement. Before and after photos

Photo before and after penis enlargement

The results depend on your approach and how consistent you are with the methods.

For example, traction devices must be used on a daily basis to have a noticeable impact.

Comparing penis enlargement before and after is of interest to scientists. Several studies have examined the effects of traction devices. Some results show that the devices can lengthen the dignity by 5 cm. In most of these trials, participants wore weights for 2 to 4 hours a day.

Dangers of penis enlargement

Working too hard on the penis can tear the tissue or damage the ligaments that connect the penis to the body. When wearing the traction device, follow your doctor's instructions on how long to wear the traction device. Prolonged wear can lead to injuries that impair the function of the penis.

Stretches can cause:

  • itching;
  • bruises;
  • red spots along the trunk;
  • deafness;
  • broken veins.

Please contact your doctor if symptoms persist for more than two days. There are no 100% safe ways to enlarge your penis. However, there are things that will help visually enlarge the penis.

These include:

  • Cut off pubic hair, which makes the dignity appear shorter;
  • weight loss that helps reduce pubic fat;
  • Sports loads that make the body healthy and the erection permanent.


Don't be ashamed of the size of your penis. For many girls, inner calm and the ability to behave in bed are much more important than a few extra inches. A 2015 social survey identified the importance of penis parameters for girls of different age groups.

There were three possible answers to the question: not important, average, important. 67. 4% of the women surveyed said that the penis size is of medium importance, 21. 4% assured that the size of the genital organ does not matter, and 11. 2% of the women said that the penis parameters when choosing onePartners are important.