Every second man is not satisfied with the size of his genitals. Now there are many tools and techniques that will help enlarge the penis.
It is possible to increase the volume and length of an organ using methods available to everyone, including massage.
There are many interesting and effective techniques. So if you approach this problem properly and practice regularly, you can really get results.
Penis enlargement massage can vary as there are a variety of techniques. If you approach the choice correctly, you can add about 3 cm to the organ, which is quite a bit.
It should be noted that this is a long process and requires a certain amount of responsibility, as penis enlargement massage should be done regularly and several times a day. The first results will only be visible after a few months and not earlier.
Important!When you stop the massage, all the results obtained will disappear after a while. To get the achieved result, it is necessary to constantly massage, especially since it is actually not difficult.
With the right massage, you can achieve a penis enlargement of 0. 5 cm per month, sometimes even up to 1. 5 cm.
Proper preparation for the massage is the key to its effectiveness and efficiency. It is necessary to prepare not only mentally, but also physically. First of all, it pays to drop all restrictions and stereotypes. Set a goal and move towards it.
When we talk about physical fitness, it can be broken down into the following phases:
If the preparation has caused arousal, you need to perform the following simple procedure: Soak a soft towel in water at room temperature and apply it to the penis. Repeat the process several times. This increases blood flow, but does not cause arousal.
A properly performed massage will not only help increase size, but also gain control over ejaculation, increase the duration of sexual intercourse and increase sexual activity.
If you are interested in penis enlargement through massage there are many techniques, you just need to find the most suitable one. There are really many techniques - from simple to complex. Of course, you should start with the simplest and gradually master the more complex ones.
If you want to enlarge your penis, massage should be done regularly - this is one of the most important requirements to get positive results. The jelqing technique is quite complex, a beginner should start with the simplest of exercises.
Before you begin this technique, you need to prepare. You can take a warm, relaxing shower and make a compress with hot water. The bottom line is that the penis is well warmed up.
Important!Warm-up procedures should be performed directly on the penis. It is strictly forbidden to touch the scrotum!
Jelqing can be dry or wet. The difference is that special gels or creams are used in wet procedures. At first, you should do the exercises every two days, after three months of regular massage, you can do special exercises every day.
The essence of technology is the mechanical action on the genitals. The element is gripped by two fingers at the base, the palm of the hand slides along the trunk. Now it is necessary to stretch the penis from the bottom up, without affecting the entire surface - the head should not be touched.
Avoid getting a full erection. If this happens, stop exercising for a few minutes. Practice time - up to 10 minutes.
Use a gel or lubricant for the wet technique. Perform stretches from right to left. Change your hands regularly. For beginners, you shouldn't do more than 100 sets. To increase the effectiveness, you can use special creams for penis enlargement.
How do I do a penis enlargement massage using the Tao technique? The technique is similar to jelqing, but all movements are performed very slowly.
Jelqing and Tao techniques are similar to milking. Use your fingers to "propel" the blood to the head as you fixate it, and hold for a few seconds. According to reviews, this technique can enlarge the penis up to 7 cm in half a year. Right or not - everyone decides for themselves, but it is entirely possible to get certain results with regular exercise.
How is the massage for penis enlargement performed with the Uli technique? This technique works well for adding volume and length. Unlike other techniques, uli is performed on a 100% erect penis.
There are two types of this massage:
Track the pressure applied. Any movement shouldn't cause discomfort.
Penis enlargement with massage is an excellent technique that does not require any additional financial costs. All it takes is time and perseverance. The Kegel technique is another great option to get the result you want.
The technique is based on training the pelvic muscles. This is a complex technique that requires more detailed research. First of all, you need to learn how to determine the exact location of the pelvic floor muscles, since many men do not know where they are and they train a completely different muscle group.
Important!The muscles must be allowed to rest, so the intensity of the exercise should be moderate with this technique.
The first exercise involves muscle tension and then their complete relaxation. First up to 20 approaches are performed, the number gradually increases to 100. The second exercise is muscle tension and keeps it in this state for a few minutes. This exercise can be done at any time - several times a day.
The third exercise is to squeeze the pelvic muscles. The efforts must be increased gradually. Another exercise is performed after urination - shaking the drops, it is necessary to push the muscles in the opposite direction while the anus expands.
Exercise should be done with the penis in a non-erect state, although it is not so important.How to enlarge the penis through massage is of interest to many. Finding a suitable technique is not difficult as there are really many of them. There is no need to resort to surgical intervention because more conservative methods can give you results. Proper movements can elevate the reproductive organ since it is actually a muscle. Before starting any action, it is advisable to consult a doctor.
The most common are manual techniques that have practically no contraindications and are safe when used correctly.
The main exercise for almost all techniques is to use one hand (or two fingers) to compress the penis into a ring. The member needs to be dragged down and up and then left and right. After such an exercise, one more thing can be done - filling the head of the organ with blood. To do this, grasp the penis lightly under the head with your fingers and fix it for a few seconds. The fixation time should be increased gradually.
There are practically no contraindications to massage. The only thing to keep in mind is that if you are doing any exercises on the organ, you will need to postpone exercises until they are completely healed.
Consult a doctor before training and choosing a technique, as there may be individual contraindications.
The contraindications also include:
During the massage, hands should be clean and dry and the nails should be clipped to avoid injuries and scratches. The movements should be gentle, in any case strong pressure, prolonged pinching of the organ is excluded. Beginners shouldn't practice long and overstretch the organ. Remember that all is well in moderation, and this also applies to this situation.
Do it right and then the results won't keep you waiting - you will be pleasantly surprised and you can surprise your soul mate.
