Men who do not fit the size of the reproductive organs, see it as a serious Problem, poison the normal life. So this is suffering self-esteem, the confidence in themselves and their abilities, the difficulties in the relations with the other sex, and Sex often ends with a failure.
In any case, dissatisfaction with Penis, no action is required. Since men are the Problem, not only physiological, but psychological in nature. Because often, it happens that my size diminish, the man is on a root destroyed love life.
Penis by surgery. But the procedure is relatively complicated, expensive, Yes, and the risk of complications. Therefore, the question of how to increased his Penis with the hands? Many possibilities, but you need to have patience, because the manual pull out to work fairly slowly, and the first result you will see after 3-4 months of daily training.
With the help of the exercises at home you can change in a big way, and the length and thickness of the genital organ. You are watching the exercises, the enlargement of the manhood.
The technique of Jelqing is the most common method, the newcomers and long time practitioners are men. In the latter case, the strong gender-constructor exercises to grow through their reviews, the member will be faster. Jelc appears to be Arabic methodology has been applied to the "inheritance" from father to son.
To achieve the desired result, you should do the exercises daily. The effect is achieved by the normalization of blood circulation in the reproductive Organ. Training contribute to the increase of the cavernous bodies of the Penis, fill up faster and stronger with the blood, which leads to an increase in the length and thickness of the Penis.
See the first result and can increase after a few months. So, if in the first time to no effect no, it is not necessary to throw out the lesson. Just patience and daily work help to achieve this goal. In the technology Jelking, there are two ways – dry and wet-method. The newcomers, it is better the second way.
The correct execution of the exercises on the methodology of the Jelking:
Before Training necessarily carried out by heating of the member. It reduces the risk of injury, accelerates blood circulation, increases the efficiency of the activities.
The easiest way – to the tail in the tub with warm water for five minutes.
Penis with your hands is done with the help of manual techniques. You need no special skills of men, in a home environment. Teaching is based on the increase in the volume and length of the reproductive Organ. Before Training necessarily warming.
In order to increase the length, you must do the following: bring yourself to the erections – about 70%, then with the fingers of the head Phallus compress. Hold on, but will not shrink in pain. Pulled his head to the maximum possible distance. It is not recommended that you pull jerkily, but evenly. Discomfort during the workout, this is normal. In limiting the tensile stress to snap on for 3-4 minutes. On day 4-5 exercises, with a break of 1-2 hours.
After the lesson, not necessarily Massage. It helps to restore the blood circulation in the tissues of the Penis. With time and practice make it difficult to pull the tail, not only of themselves but also to the right, to the left, to the bottom. In the following, a class of 30-40 minutes of time.
The alternating elongation of the institution:
For the enlargement of the thickness of the reproductive organs do this exercise: you have to sit on a chair, the feet are apart about shoulder width. With one Hand, compress the head of the Penis and in a state of discomfort. In other words, the man's tension, but no pain feeling in an Organ.
Then with the other Hand to base of Phallus Ring bends. If the methodology Jelcing this Ring is simply pulled out to the head, so that a particular movement, in this exercise, the greater the pressure with the thumb on the body. This allows for a maximum study cavernous of the Penis, which an increase of the volume.
In the adaptation Phase, when the Penis does not recommend only to get used to the load, to, very eagerly. If the next day a member is injured, you can skip the exercise.
In the future, the Phallus has to be held to the burden of complaints.
Sometimes, the cause of the discontent of the size of the organ is situated in the strength. In any case, you can see the balls in the tail, give the authority to the desired volume. But many men prefer the bloodless method. Secrete plenty of exercises that are focused on the increase of the thickness of the manhood.
Popular, the professional, the so-called "rope". Probably a lot of what has already meant to be clear from the title, you. Basic rules: before class, member, lubrication will not make heating necessary. Begin to curl only on the Penis in the flaccid state.
This exercise can Supplement, as a means of or another set, whereby the growth of the member. Most of the men opt for the second variant, as 2 and more lessons appear to be more effective, accordingly, the result will be faster. The execution of the "rope" is carried out as follows:
In the future, if the man cause no difficulties for this exercise, you can change it. There are several options for improvement. For example, rotation of lead on the Penis for the erection to 50-60%. To increase, you better start with 20% and gradually the degree of excitation.
Also during the rotation of the Massage for the Penis. The Training will look like this: a man meets twisting, holding on with one Hand to the head, reproductive Organ, and the second Hand performs special movements – start from the base to the head encouraged. The sliding movements on the ends, you can a type of fat or cream. The main thing is that you do not hit on the head, otherwise it would be difficult to keep up sexual organ.
Therefore, there are many exercises that help to increase home, the hands, the volume of the member and its length. Certainly not all of the work. Helps someone a professional, and someone saw the effect of the other exercises. Therefore, the increase in the member of the complex is to appear under start, it is better to have several options to combine. In addition, devices can use, for example, Extender. It increases wear, the length/thickness of the Penis.
