Worker penis enlargement methods at home

How to enlarge his Penis at home? This current issue is of concern to people all over the world. Someone relies on the healing creams and ointments, and someone preferred the surgery, considering that surgery is the best way out of this Situation.

But before you start to trade and with increasing size of the Penis, it is necessary to come up with the generally accepted indicators: length and width.

What is the size of the penis is considered normal

how to enlarge his Penis

With 17 years, one can say that the Penis is fully formed, its further increase is not significant. After 18 years, the organ only doubles the volume, its length remains unchanged.

Male sex organ grows and develops under the influence of the hormone testosterone. But this happens in puberty.

The average or normal size – the concept is very abstract, it depends on several factors:

  1. Old Men.
  2. Nationality.
  3. The growth and development of the muscle mass.

The man at the age of 20-25 years, has formed the body, its bones, the skeleton does not grow and is not developed, also can be a sexual Organ. The level of hormones in the body is stable and has no influence on the reduction or increase of the Penis of testosterone has not.

During adolescence, hormone levels are not stable, the skeleton, is currently under construction, and the body is still growing and developing. And together with him and "masculinity".

With the years the Situation changes, and at the age men are not so fixated on size. At this time, according to a study, the Penis. But not upwards, but downwards. However, such changes are hardly expressive.

The nationality has an influence on the growth and development of the member. But it should not be used as this factor will be crucial.

It is believed that at high and muscular men, the size of the Penis. Studies on this topic were not carried out, to confirm or to disprove this information can science.

Standard size of the Penis in men 18 years and older table:

Medium Size Large Size Below average
of 15 cm. of 18 cm. of 11 cm and less

These indicators relate to the length of the organ, but also necessary, and width:

The Average Below average
12 cm less than 12 cm

To correctly measure the penis size is simple: this is done in a state of erection, with the help of the measuring tape.

If you are really in the Penis

For many normal Penis size concept that is very abstract, and despite its strong performance, the man can have problems in relationships with women.

In such a Situation, and "born" of the desire, an increase in the size of the benefit. But it is really doing, and what are the results?

Change the Status of the Penis, the following methods will help:

  • Creams and ointments – will put your effectiveness of many of the people in question, but some men argue that through such drugs, they were able to achieve good results (an increase of 3-5 cm).
  • A method of Operation. In the clinic and requires costs of certain materials.
  • Jelcing is the technique of execution of certain exercises. The technique comes from the East, requires effort and patience.
  • Exercises to enlargement of the organ. The easiest way to employment on a stationary bike.

Your Penis can enlarge, but for starters, an effective way must be found. It not for the fact that the cream, ointment or exercises bring benefit to a specific Person. The act is by trial and error.

Methods of penis enlargement

There are several methods, they differ fundamentally from each other. But require special attention on the part of those who would like to increase the size of the "human dignity".

You start with the Massage — this method of exposure, aimed at improving the flow of blood to the tissues. The Massage is carried out in several stages, to avoid Stagnation of blood.

You must not massage the organ itself, and the lower part of the abdomen, and the area of the scrotum. Do the Massage in circular motions by the hands to the lower belly, gently she let the scrotum and genitals. Massage helps to improve blood circulation, but you must do it regularly.

Penis

Massage technique detailed description of the procedure:

  1. It erect Penis is worth it, by the movements, up and down.
  2. If an erection occurs, the Penis 2 palms.
  3. Then you need to the foreskin aside, pulling, do this movement 30 times.
  4. Directly after the Massage, to impact with the hands of the master, but so that there is no discomfort or pain.
  5. You move your hands from the bottom to the top, without touching the foreskin.

The duration of the Massage should be between 5 to 15 minutes, preferably do it 3 times per week.

Jelcing and its principles

The Massage has a certain similarity with jelcing, but there are also differences. As you jelcing and what is the effectiveness of the method?

Jelcing is traumas a technique associated with the application of the tissue micro. They are easy to heal, but at the point of damage to connective tissue is formed, it grows with greater activity, and this leads to an increase of the organ in girth and length.

Jelcing a simple exercise:

  • Warm up start with you: you can take a warm shower or simply a compress. You attach the Penis with a soft cloth in warm water.
  • After organ, till the state of the erection in 50-70%, to close it with two fingers by the handle OK.
  • You move your fingers without the handle in the shaft of the penis from the scrotum to the foreskin. The detection of the organ with the fingers of the other Hand, after the execution of the movement.
  • Repeat exercise 30 times, the degree of coverage: medium.
  • Procedure complete the treatments with heat (bath, compress, etc.).
Jelcing requires persistence and regular. Otherwise, the effect of treatments is doubtful.

Exercises for penis enlargement

Certain physical activity can help improve blood circulation in the groin area. To improve the length of the body and the potency, if:

  1. Get up and stretch your back, relax the area of the waist and lift one at a time every knee will rest in the chest when you stretch. Repeat the exercise 15 to 35 times.
  2. Lie on your back, placed under taza pillow. Keep your hands along the body. Lift the pelvis and form an angle of 70 degrees. Repeat the exercise up to 50 times.
  3. Stretch to spend exercise on a regular Basis. The principle is simple: you just need to delay the foreskin, if the organ is in a calm state. Duration the procedure takes 5 to 15 seconds. But the man should not be in pain or discomfort.

The exercises can be combined with moderate exercise, on the Training of the muscles of the pelvis and the buttocks.

Vacuum-Pump

Pump is a device that you use to increase the flow of blood to the Organ, and at the same time, increase the volume. The use of vacuum pump has a number of disadvantages, foremost of which is generally accepted – stretching of the skin. For this reason, the pump with caution it is used, in order not to damage the body. In addition, the effect of the use of the device is only temporary and quickly.

Ceiling Suspension Cargo

Exercises for penis enlargement carry a different character, they are based on the charges hanging. The method is carried out by the use of terminals and cargo.

The essence of the method consists in drawing the body of the body microtrauma, you will have to make FIBRO – cartilage grow.

How does the method work:

  • Penis, wrap an elastic bandage;
  • pull the crown clamp;
  • after the hanging weights.
This method can be discomfort, but in its effectiveness, there is little doubt. Often hang the goods is perceived as an Alternative to surgical intervention.

Extender

This is an Alternative for hanging. Extenders are 3-4 hours a day, gradually increasing the load and, what is the duration of the procedure up to 6-8 hours. This bear Extender 30-90 minutes, whereby the duration of the procedure gradually. The distance between the "approaches" can be anyone.

Load for penis enlargement

Prior to use, a massage or warm up the Penis warm bathroom. This is the effectiveness of the Extender increases. The device to wear after 6-8 months, then stop if the desired result is achieved. The effect of the method appears after 4 months.

Drug Therapy

Creams, ointments and gels for increasing the volume of the Penis is a series of preparations with different effect:

  1. Saturate the body with useful micro-elements and vitamins.
  2. Increases blood flow to the tissues.
  3. Stimulate the production of testosterone in the body.

Tablets and nutritional supplements

Medicines, with varying degrees of efficiency. Similar drugs not only affect the growth of the Penis, helping you:

  1. You can increase the duration of sexual intercourse.
  2. To improve its quality.
  3. Control the process of ejaculation.

Drugs on a longer Basis, more frequently, their use for the enhancement of the potency. During the Massage, hanging goods, etc., drug therapy can exist as a Supplement to other methods.

The essays on the Penis

These devices, to increase the length and width of the organ. The articles are sold in specialty shops, their value varies in different limits.

The essay can be the make Penis longer, increase in length up to 3.5 cm and in width up to 2.5 cm. it all depends on the fixtures. In the case of intensive movements of the nozzle and will remain in place, do not require the use of creams or ointments.

Surgical Procedures

The Operation to increase the manhood is performed under General anesthesia. The principle of Intervention is that the doctors open the eyes hide what "". On the organ the doctors themselves don't work.

Clean the skin of the scrotum, trim, whereby the Penis enlargement. On average, it is possible to achieve good results, the length of the body increased to 2-5 cm refer to the Operation of plastic surgery and in the clinics.

To want to make sex organ, men are often reluctant to rash acts, and like to go on experiments. But do not lose vigilance, because the ingestion can occur from tablets or use the cream, with different consequences. Ceiling suspension cargo Extender or surgery is the personal choice of each individual. But it is not risk necessary to the health, for questionable results.

16.04.2019