For men an important role in the sexual life of two indicators: power and size of the Penis play live. If the magnification of the first special tablets can be applied, not multiply appears the growth of the second with drugs is feasible. Therefore, thanks to the observations and experiences over many decades, and special exercises for penis enlargement, which are effectively with their task to have been developed.
By the method of exposure, an increase in the male Penis can be divided into:
According to the mechanisms of action can increase Penis:
Thickening of the Penis is through the long-term Retention of the artificial erection. Extension of the Penis is performed using a mechanical traction device.
The ideal way to increase the male sexual organ as a manual method (with the aid of the fingers; up to three inches in length).
Exercises for penis enlargement should be 15-30 minutes per day. The best time for the implementation of the methods, morning and evening. Important to an investigation and consulting the doctor is also before the lessons on penis enlargement.
Each exercise has its intensity, and burden, to take account of what is necessarily. The transition to a more complex level, it should be done gradually and smoothly.
The most important indicators for a good result of the treatment depends on the following parameters:
Compliance with the above-mentioned properties allows to reach with the success of longed-for dreams enlarge Penis .
All groups of exercises may be divided into:
Varieties of seizures, one of which is the type of exercise depends on:
Treatment Penis cream or lubricant to the translational vertical movements and the gradual increase of speed with two fingers, and lead him into a state of erection, before the start of the pinching Minute to the base of the Penis.
Active pulling of the Penis are not excited and energized, it is done by stretching the head. A maximum elongated Penis need to keep to 15 seconds. Release to repeat the exercise. The number of such "milking" in five minutes, to up to 100 times.
You need to slowly stretch the excited and the relaxed Penis within 15 seconds, 10 times. Such a "stretch", etc. in different positions: to the buttocks, up to the pubic bone, with the turns on the 360, spherical, inner stretching, and double stretching, V-Stretching, And Stretching
The exercises are designed to thicken the Penis, also have a couple of severity Levels and divided into the following types:
Each exercise should begin the Training and the warming and ends with a Massage to the Penis relax and recover vessels activity of the blood. You need to take note of the safety instructions, and at the slightest sensation of pain, it is better to stop the exercise to avoid injury and long loads. After the Training, give the Penis should relax and have a rest.
Also increase Penis and can with a special concrete coating fixtures that you can wear up to eight hours of the day. But such possibilities, more painful and uncomfortable.
By this simple exercise every day, you will have an impressive result: an increase in the size of the Penis. Corrections visible defects, the improvement of the potency and MN.Dr. In addition to all of the above, you need to lead a healthy life style. This means: abandon bad habits, to eat healthy, not to be cool, to engage in sufficient physical activity to minimize Tests for immunity in the Form of diseases. All of this is trust is another indicator of a good mood and self.
