Exercises to increase the thickness of the Penis

The Problem with the sexual member many representatives of a strong half of mankind. Overwork, lack of sleep and poor diet, frequent change of partners, the development of diseases and infections can affect not only the performance of the Penis, but also in delayed growth. As a result of the development of the Penis slows significantly, and in some cases, at all stops, which leads to a disturbance of the sexual function and problems of a sexual nature. In order to increase the sex organ, there are many effective ways. Optimal and completely safe way exercises to increase the thickness of the Penis , together with its absolute safety, a noticeable and lasting results.

Why must sex organ to increase

Penis

Sexual organ will increase in size and strength, is the secret desire of many men. Causes for the occurrence of this quest can not superiority, only the sexual but also by other factors:

  • Penis give the correct anatomical shape;
  • strengthen, stimulate sexual stamina and Libido;
  • achieve and long lasting erections;
  • you increase to achieve the duration of the sexual act, and a longer orgasm;
  • enjoy life a fulfilling sex;
  • you forget about age-related changes and problems with potency;
  • shortens the time between the Sex to a Minimum.

In spite of the wish to a desire, a sexual giant, or just maintain your men's health before you act is the best advice to the doctor, because of the use of unsuitable methods, and potent drugs are damaging to the work of the Penis and cause the development of pathologies, and serious deviations.

What influenced the growth of the Penis

In front of the proactive measures you are familiar with important aspects and habits to prevent the direct impact on the growth of length and thickness of the component, and, the, can, you to the desired result. Among these influence factors can be distinguished:

  • Smoking – the nicotine helps to deal with nerves and depression, but at the same time has a negative effect on the ability to work and activity Penis, dulls Libido, reduced testosterone production, as well as a quick excitability and the duration of the erection;
  • Diet – improper diet, frequent overeating, a small number of useful minerals and vitamins leads to a lack of vital substances for the working of the reproductive organs, in consequence of the production of the male hormone reduced, a natural Penis growth slows down or stops, disturbed blood circulation, the Problem occurs with the erection;
  • Disease – it is proved that the diseases of immune nature, endocrine, urinary and nervous system, the functions of the Penis are injured, the impact in the future, not only to slower growth, but also on the sexual opportunities, the fertility and sperm quality and can lead to the development of serious diseases in the future.

The right diet can give with the addition of is as healthy as possible ingredients and products for the work of the Penis and also a combination of other effective methods, positive results and help fairly quickly in a healthy growth of Penis.

Modern methods of penis enlargement

the resources for penis enlargement

Currently, there are a large number of methods, which will help accelerate the growth of the Penis and achieve visible results for a relatively short period of time. All of the methods can be divided into three categories: simple, homemade, and radicals. The first category includes the use of various drugs and stimulants, ointments, creams, and tablets with a different mode of action is attributed. In the same category, the use of various pumps, fitness equipment and devices for the increase in the actual growth of the member belongs.

On radical methods of increasing the size of the Penis include implants and the postoperative treatment, which can cause despite the availability, the speed and the effect remains for a lifetime, a serious harm to male health. The result of such an Intervention can lead to impotence, contagious infection, infertility, and others. The first, and to increase very effective homemade ways, among which special attention is a complex of exercises and Massage.

Benefits and feature of the exercises

Exercises and a specially developed Massage of the Penis can allow, stretching the tissue and thus increase the authority of the size. In General, such exercises are easy and does not take up much time, therefore, can easily be done at home. The use of such techniques in daily life helps inject sex Organ right, the right shape, elasticity, and agility. Another typical advantage of this method is the full security, what is not to guarantee the intake of auxiliary tablets and other means. There are many variations to the specifically complex, the fulfilment of which is the daily improvement of blood circulation in the Penis, making the tissue more elastic, stronger, tighter. Therefore, all the exercises are to be divided can stretch and invigorating. Simplicity, ease of execution, and only a few minutes a day to make this method of Penis enlargement is versatile, with a specially developed complex can be, clearly, the walls of the joints, as well as the protect from the development of the distortions, disease, and other types of defects.

A series of exercises to enlargement of the organ

Currently, there are so many different exercises for the increase of growth and extension of the member. Most of them is simple and easy to perform, without much effort, others see the use of attachments, cream for lubricant, etc.

Here are the most popular exercises to increase the length and thickness of the Penis at home are:

Devices for penis enlargement
  • Exercise to Rei

    Description: sit, relax, take a sex organ behind the head, slowly moved in the direction of relax in the course of 5-7 seconds, then pull in the right side, relax, pull in to the left side, always at a distance of 5-6 seconds, then go in Position.

  • Exercise with towel

    Description: take a small-size Terry towel, moisten it in hot water, Squeeze out the excess liquid, wrap a towel Penis over the entire length, so that the head of the penis, hot sex organ within 7-10 minutes, remove the towel, wipe the body to Sucha.

  • Exercise for stretching

    Description: stretch in sitting, relaxing, for the execution of the exercises is to be achieved, a slight erection, then sex organ in need of a slight movement, under the buttocks, up to the neg on top, exercise can help increase the inner pressure of the particular body that will help in the size.

  • Massage to stimulate growth

    Description: for the stimulating Massage to fat use cream for lubrication, that you can get a slight erection to take sexual Organ with the fingers, by base, start, slight movement in front and back, you fix your fingers on the base and on the head, what would help, a rush of blood and Stretch fabric.

  • A series of exercises "milking"

    Description: find in case of incomplete erection, not to hurt the surface and the internal capillaries, take the sexual organ of the index Finger and the big place, connect in the Ring and covers the upper part of the body, the slow movement on the tissue, wherein the fingers extend to the edge of the head, then changes the Hand and the exercise is repeated again.

  • Exercises to increase the head

    Description: to strengthen and increase the tip of the Penis, you need to disassemble at least 1-2 times a day the following exercise the starting position sitting, feet shoulder width to achieve before you, you must erection 80%, then the base-closing member, drag it to the top of the head of the institution, make 30-50 a circular motion to the right, then switch the Hand and repeat the exercise with a movement to the left, to relax the muscles, for the implementation of the exercise is to use a special cream or lubrication is required.

25.05.2019