Be sure to read our instructions before you start any exercises, or techniques, to understand their specificities and the consistency, as well as the possible unwanted consequences that may occur due to the wrong execution of the program. You don't try something until you are completely familiar with the information. It is a requirement!
Penis — this is just the tip of the iceberg of our program. We can change your life, if you only want to. Our program will give you the self-confidence, increased self-esteem.
A little patience, and make sure that our System works! Do not expect that the results will be visible in a couple of days, but after 1-3 months of regular sessions you will not achieve such success, what they could and accept. We want your life and the lives of millions of other men and couples would be nice and fulfilling as possible. Our goal is to improve your life. We can help you to extract maximum enjoyment out of life. Thank you that you have chosen our program.
Moisten a soft cloth in warm water, wring out. Wrap it around the stem of your members (regardless of the state of rest or erection) and leave it for three minutes. Then remove the fabric. Repeat the exercise at least two times. After thoroughly drying member. You start the regular exercises with this method. A warm compress is a rush of blood and thus improve blood circulation in the area of your Penis and makes your skin more elastic. In addition, it offers the best commitment for the exercises to satisfy you.
After a warm compress, you should start one of the Stretching techniques. Together and stretch your member in the regular program, capable of incredible results, press as well as muscles exercises make you bigger and stronger. These exercises stretch your Penis, at the same time, so that the increase in the size of the erection. This method of stretching your Penis in a relaxed and excited States. Select ONE of the Stretching techniques and turn them in your program.
This is the technique we recommend, and you chose for yourself most of our customers. You can work standing or sitting.
1. The member is in a relaxed state. You can take it with one Hand and pressed the head, but not blood hinder flow.
2. You drag your tail in the direction of yourself. Drag it to a maximum until you feel pain or discomfort. Keep it in this condition for 5 minutes. Try it after each Minute, a little stretch will increase. Remember, exercise should not cause pain.
3. Relax For 1 Minute. You massage your cock in a circular motion about 30 times. As a result, the normal circulation of the blood.
4. Repeat the second exercise 4 times, stretching the tail in different directions: up, down, left and right. After 5 minutes Stretching repeat the exercise 3.
5. Once a withdrawal 5 pregnancy strips (5 minutes each), again, they pull the cock right in front of him. You hold it for 1 Minute, then 10 times slightly compress it without even pain.
Manual expansion of the member, the same results as conventional systems loads of the Penis. The safest method for sensing includes no pressure on the dorsal nerve, which is located along the tip of your Penis. You have to invent to grasp their own possibilities, because they are clearly better than others your feelings. The main thing is not to compress too much, otherwise you may disturb the blood circulation.
This exercise provides an increase in the length of their Penis after just two weeks of classes, however, only after 3-4 months, you will be able to really appreciate its scale.
1. Grab a cock in a relaxed state, behind the head with one Hand and press it. Keep in mind that you should have the feeling of discomfort and disturb the blood circulation.
2. You pull him in the direction directly in front of you with enough force to feel a stretching painless. Hold it in a extended state for 30 seconds — 1 Minute, then relax.
3. Further, the member to stretch within 15-20 minutes in a session. Between sessions you can relax not less than 10-20 minutes.
This technique belongs to the old. It involves stretching the Penis and relaxes the erection. The old methods are very original, so their use may be unfamiliar. We will publish your technique in the Form in which it was set out. Take a deep breath of air through the nose, hold it in the throat, and then swallow, chasing him in the gut. When the air reaches the lower abdomen, up into the Penis. Three middle fingers of the left Hand, tap the point HU-Yun, the in the middle between the Anus and scrotum. This strengthens the power of its members. You make the normal breathing, while continuing to hold the Finger on the point.
With the right Hand, start stretching your Penis to and fro and pulls him with light rhythmic movements 36 times. Thumb not stroking his head, while a member get up again. With the right Hand you hit a member of the base. You hold the handle, move your Hand at 3-4 cm to the front. Please enclose the energy in the Penis in the air, pushing him on the head. You pull your cock to the right and start counter-rotate 36 times clockwise and 36. Then, tilt it to the left and repeat the exercise. The energy of many bodily organs to flow into the Penis, strengthen, and solidify. An exercise to have slightly knocked, 36 times a member excited at first on the inner side of the right thigh and the left thigh.
This stretching technique is described in the best-selling book on male sexuality. It is Stretching includes relaxed and the erection. It seems that it should be a slightly modified technique of the old.
1. With the right Hand of your cock and begin to rhythmically stretch him, and of himself. Repeat 10 times (each stretch about 15 seconds).
2. Repeat the stretch to the right and 10 times left and 10 times to the bottom 10 times.
3. Stroking his head Penis with the thumb until an erection. Grab a tail at the base with the thumb and index finger. Clutching, swipe the Finger 3-4 cm 10 times.
4. You pull the tail to the right and turn it in to a small circle, continue to stretch, 10 times. Repeat the exercise 10 times to the left.
5. Lightly beat excited to be a member of the inside on the side of the hip 10 times, Stretching it in different directions.
This technique is wonderful for those who have no time to devote at least one hour of regular exercise on a daily basis. These exercises do not take more than 5 minutes, but will be able to enlarge your Penis to 3 cm for a couple of months. These exercises are convenient, in that you are several times a day. Do not hesitate to repeat them two to three times a day. The goal of this technique is the creation of voltage in a particular tissue by stretching the skin of the Penis in the excited state. It is not just a Penis-makes the skin supple, but it increases the volume of the chambers of the Penis, called the corpora cavernosa. Increased amount of blood automatically the total mass of your Penis increases.
Lubricate Your Penis. Sitting on the edge of the Couch or bed, begin stroking him, squeezing his thumb and index finger (like the mark O ' K). During the movement of the Hand from the base of the penis to the head, you keep a firm grip, try to stretch the skin. Delay each time you collect at the base of the Penis, a little reinforcing, more blood in the Penis. Then repeat the movement from the base to the head.
Gradually increase the speed of the movements, without collecting. You need to feel excitement. They provide a full erection. The reach of the absolute erection, grip it with the thumb and forefinger of the Penis at the base and try to keep the blood in the corpora cavernosa of the Penis tissue.
Keep the entry at the base of the Penis, with the other Hand grasp him at the base of the head. Try to stretch out the tail as far as possible, without complaints. Drag it to the right and hold for 10 seconds. Then, directly, delay — 10 sec. Now to the left, delay 10 sec. And finally, tilt it down and hold again for 10 sec. Repeat all four phases of the exercise four times with a delay of 10 sec. On all the exercise, you will not need more than 5 minutes.
After completion of the exercise, release the gripper at the base of the Penis. You need to feel, to pour the blood begins. In this moment of ejaculation can happen. Remember that the copious lubrication and the robust capture — these are the main precautions. In any case, your obligation should not impede the blood circulation. This technique should not bring you any pain or discomfort. If in the course of the exercises, you will feel pain, you should read the lessons for a break again carefully the instructions
